NEWEST OFFERINGS
Well yogis,
OSTEO YOGA (“Love your Glutes”). Because we are all getting older (and more fabulous), I am putting together a class and a workshop to assist those teaching into our communities suffering with OSTEOPOROSIS. The drugs from doctors often have rather terrible side effects – acupuncture is a wiser choice – in conjunction with yoga of course. Please let me know if you would like to chat.
PELVIC HEALTH YOGA. Remember years ago I travelled Australia and presented Pelvic Health Workshops to my teachers and their students. Well, we are on the web rather than on the road and doing it again, supported by the councils and interested groups and organisations. At my studio I accomodate students who want to work directly with me, but I can help you – or you can help me, you can help wherever you are.
I have been telling you about GUSH, my foray into the land of disposables. These are a huge problem for us, our councils, and the planet, and its something you can take a hand in and DEFINITELY make a BIG difference, in your home, your family your town and your planet. Not just dreaming about making a difference, actually doing it.
ANNUAL REGISTRATION: There is no need to register anywhere else when you register with us. Our registration is recognised by insurance companies. If you have studied with us, then we are your lineage reaching right back through the Gita Tradition. We have a lineage and traditions.
Even if you didn’t train with us, you may be able to Register. We are the best. Apply today by email me personally at yogafirst2@bigpond.com
ZOOM COUNSELLING/LECTURES AND WORKSHOPS
MONDAY: 10.30 Studio Hatha yoga.
No change at 1pm (apart from adding 10minutes of Osteo Yoga – our newest offering),then Zoom 6.30.
TUESDAY: Gentle yoga (plus osteo yoga) at 1pm
WEDNESDAY: CHAIR Yoga 10am here at the studio. 1pm Studio Yoga as usual.
FRIDAY:1pm Studio Yoga
Private Yoga Classes and Personal Training Sessions available by appointment. yogafirst2@bigpond.com
MORE CLASSES – coming up. If you want to join our lovely small, gentle classes, please email me.
TAROT SESSIONS – Available every day apart from Thursday, and by appointment only. I prefer studio – its better face to face and with a cuppa.
TEACHER TRAINING MONTHLY CLASS. Starts again soon. I think we may do it zoom – get back to me about this idea.
MT.MACEDON GALLERY – Just go down the lane next door to the trading post – one of the very best coffees around. This coming Sunday I will be taking on more painted rocks large ones, paperweights, and I will be there to give you a guided tour.
ART ON PIPER – My artwork is there on a continuous basis, not just artwork that has been curated by a gallery committee, it will be art that is meaningful to me in the moment. My art always has a message, and this allows me to express my message.. Including tarot sets, mini tarot sets, and my painted stone paperweights.
NAMASTE – JAHNE
STUDIO YOGA CLASSES
Dear Yogis,
Our YOGA CLASSES. Please subscribe to the newsletter for all things yoga (and more). We are coming to the end of the year, keep checking for dates and times.
OPTION 1. The cost for the term is $220 which covers one class per week for the term…. The term (theoretically) mirrors the school term although there is rarely the holidays between terms unless they are gazetted. If you pay by the term you make a saving all along the way, as I don’t charge for any holidays you may pick up between terms
OPTION 2. There is still the option to pay 4 CONSECUTIVE classes at a time $88 – with this option if you don’t come to class you lose your payment, although you can make up a class in the same week.
You can pay $25.00 per person per yoga session if there is a case of genuine hardship,, but then your place is not guaranteed, and you MAY have to take an earlier or later class
Keep in mind that if you are signing up for the month the classes booked are consecutive ie same time every week. If you have to miss your class, there are no refunds or returns, however, you can make up a class in the same week to save you losing your booking for that day.
STUDIO CLASS TIMES:
MONDAY – Hatha 10.30 RESTORATIVE 1pm (full),
TUESDAY – 1pm Hatha and Osteo Yoga
WEDNESDAY – CHI RESTORATIVE 1pm (and CHAIR YOGA 10am ).
FRIDAY – CHI RESTORATIVE AT 1pm
BOOKING ESSENTIAL TO JOIN A CLASS. PLEASE EMAIL TO APPLY TO JOIN as I like to know personally everyone who joins a class. This isn’t a lucky dip, it is a special place to grow, change and learn.
PRIVATE CLASSES AVAILABLE…..If you are interested in any of these. Please email me at yogafirst2@bigpond.com, I will log you into the class, and give you the zoom link.
FOR EVERYTHING YOGA you can pay using “PAY VIA PAYPAL” button above, and pay the required amount using debit/credit or PayPal account. PayPal will send us a receipt. It is easy.
Please contact me in the first instance to organise a time and date: yogafirst2@bigpond.com
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